Now that we are well into first grade, we have already learned so much about ourselves and each other! Specifically, we have learned that everyone has big feelings sometimes, and that’s okay! We were inspired by the book The Color Monster, by Anna Llenas, and have learned to identify and understand our emotions to feel more in control. We have introduced our classroom Calming Corner and practiced when it’s a good time to use it – when we’re feeling frustrated, sad, overwhelmed, or anxious. Students had the opportunity to explore the different tools we have available, such as fidgets, a weighted stuffed animal, calming visuals, and practice how to use them safely and respectfully. By learning these strategies, we are building self-awareness and self-regulation skills that will help them return to learning ready and focused.